A gentler form of energy practice, Qigong is a beautiful, flowing combination of movements and breathing techniques that stimulate energy flow and promote your natural resiliency to stress and illness. More: http://www.gaiam.com/category/fitness-center/eastern-practices.do
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Plz… Get the the …
Plz… Get the the neck straight first….
I am simply amazed, …
I am simply amazed, I can find my self in gi gong, in fact when I have panic attacks I use gi gong to help me calm down and it just heals my heart. (excuse my english)
there is no need to …
there is no need to know the stances learn its meaning
Possibiliter de …
Possibiliter de s’initier a cet arts ancestral en Chine, au sein de la Shaolin Academie. pour debutants et experimentes
yes a lot of people …
yes a lot of people dont realize that this is a very tiring exercise, if you are actually correcting issues within your body and amending connections, then you are actually expending energy, once the body is fully healed you gain energy from these exercises
movemnts can …
movemnts can disrupt flow and/or focus. and breathing is only a minor step to help manage this flow, it connects the flux energy to the material body. like connecting fire and water…with air.
Very good. Some …
Very good. Some minor things are in order I see in you. But overall, very good. I am certain you have equally things to teach me. Very well.
Nice exercise, nice …
Nice exercise, nice setting/scenery and a cool teaching duo. I have one of their other DVD’s and its very peaceful and practical. I feel at peace just watching them.
You also lose …
You also lose energy in qigong, if healing.
i have this movie …
i have this movie its very great
Why would other’s …
Why would other’s movements affect anyone in a negative way? In taoist tai chi there is no focus on breathing. As it is supposed to be the most natural form possible there is no control of breathing. Let go of form. Form is an illusion. How do you think the masters formulated such practices in the first place?
Agreed. No chi flow …
Agreed. No chi flow, no life.
please somebody …
please somebody help me!sometimes my body freezes my arm just kinda collapses for like 5-10 secs!i get this feeling forever.
please someone know whta i have?
I was practicing Qi …
I was practicing Qi-gong and yoga for about 5 years when these two folk came to the city I lived in to teach a seminar about 6 years ago. I went to the seminar which was a full weekend of Qi-gong and oh yes they do know what they are doing and talking about people.
Lets just say I came away a changed person as I am sure so did they……
superb!
superb!
lutsch ma an !! xD
lutsch ma an !! xD
i feel like …
i feel like electricity in my hands
Thanks for the …
Thanks for the video. I tried this out and it’s very relaxing motion.
learn english! …
learn english! bahhaha
seriously is this …
seriously is this chi stuff real and if so whats its purpose
are you serious???
are you serious???
Unfortunately, most …
Unfortunately, most of the posters who are stating these kinds of things could never in a million years demonstrate what they are talking about. I own this disc and I have to say it’s an excellent intro to qigong! This particular form is called Wuji Swimming Dragon and was taught to the demonstrator on the DVD by Master Duan Zhiliang of Beijing. However, personally, I’ve found that you cannot feel anything until you are doing about 50 to 100 reps of this form.
I am no qigong …
I am no qigong master, but this seems to be very energetic internally. The couple seem very intune, with each other, and the air around them. How can anyone gauge their “intention” which is a mental feeling anyway?
I really really like this exercise, the movement is very universal, peacful and graceful…thanks for posting it
so why we have body …
so why we have body ? to move it ,to enjoy the movments
OMG, you all …
OMG, you all mistakenly, any death and the posture, QIGONG was not you thinks such, was controls the bodily absorption air the energy, let bodily the potential display, the posture only is the help was mad revolved in the body, is shutting the eye is with contemplates the control to be mad in the bodily interior movement.